One Pot Creamy Parmesan Chicken Tortellini

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By Alex

• Aug 03, 2026 • 0 Comments •

4.5

One Pot Creamy Parmesan Chicken Tortellini

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

Servings

4 People

This One Pot Creamy Parmesan Chicken Tortellini is a family friendly meal that’s ready in no time! It’s packed full of golden brown chicken, veggies and tortellini, all in a creamy parmesan sauce.

Hi, it’s Sara from Dinner at the Zoo bringing you a super easy dinner recipe that’s perfect for those hectic weeknights! Chicken and pasta are always a great combination, and in this case I’m using tortellini instead of your standard pasta. This recipe starts with the chicken – you can use chicken breasts or chicken tenders here, simply cut them into 1 inch pieces. The chicken goes into a hot pan and gets cooked to golden brown perfection. Next comes the tortellini and some chicken broth. I use a refrigerated fresh tortellini for this dish, you can choose your favorite flavor. I tend to make this dish with cheese tortellini. The nice thing about tortellini is that they only take a few minutes to cook!

After the tortellini is cooked, I add in some cream and parmesan. The final step is to add in your veggies. I wilt some spinach in the sauce and stir in some fresh tomatoes. Other great veggie options would be kale, drained canned tomatoes or even thawed frozen broccoli. The final touch is a sprinkling of parsley and you’ve got dinner perfection!

This chicken with tortellini is perfect as-is or serve with a simple green salad or garlic bread. I love that this is a meal my whole family will eat without complaint, and that there’s only one dish to clean at the end!

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Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds to the Caribbean, Mexico or Spain on a little holiday! Can be cooked outdoors or on a stove. Paleo, Whole30, Keto, gluten-free.

Paprika & Lime Grilled Chicken Tenderloins

Whether you’re heating up the BBQ on a warm summer’s day or you need to give your skillet a bit of a workout, this is a fabulous chicken recipe that I know you will love.

My paprika lime chicken tenderloins are tender and juicy. The spices and citrus used in the marinade will take your taste buds on a little holiday to the Caribbean, Mexico or Spain – your pick!

I used chicken tenderloins because I find the meat more tender than the rest of the chicken breast and it’s easier to work with than the chicken thighs. You can use any chicken meat you like, just adjust the cooking time depending on the size of the pieces. This marinade will also work well with turkey, pork, quail, prawns and even beef.

What Are Chicken Tenderloins?

Still confused about what chicken tenderloins are? They are short, thin cuts taken from beneath the breast of the bird. You might find that some grocers will sell thinner slices of breast meat and call it chicken tenderloins or tender. They tend to be softer than chicken breast when cooked BUT should not be overcooked, they don’t need as long as the chicken breast.

Nutritionally speaking, they are the same as chicken breast meat – high in protein, minerals, low in calories and fat.

Make-Ahead Tip For Paprika Lime Chicken

The chicken tenderloins can be marinated ahead of time for an even more robust flavour; keep uncooked in the fridge for maximum of 3 days and freeze for up to 2 months and simply defrost overnight in the fridge before you want to use it.

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Description

Grilled paprika and lime grilled chicken tenderloins are great with any side dish and can be used in salads, tacos, and wraps. Can be cooked outdoors or on a stove.

Mix the marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half.
Using your hands, rub the chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside in the fridge for at least one hour before grilling.
If using a grill plate or a skillet on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry the chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and stewed rather than grilled chicken.
If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on.
Remove cooked chicken to a serving plate and drizzle with lime juice before serving.