One Pan Crispy Parmesan Paprika Chicken with Vegetables

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By Alex

• Aug 03, 2026 • 0 Comments •

4.5

One Pan Crispy Parmesan Paprika Chicken with Vegetables

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

Servings

4 People

One Pan Crispy Parmesan Paprika Chicken with Vegetables has tender and juicy chicken with a crispy parmesan paprika breading surrounded by veggies. It it is full of flavor and makes an amazing one pan dinner your family will love!

We are officially entering the busy holiday season! I hope you enjoyed your Thanksgiving and ate plenty of turkey and pie. I always wait to put the tree up until after Christmas. I love the spirit of the holiday season and the beautiful glow of the Christmas tree. Even though it is crazy busy, it is such a wonderful time of the year.

Even though it chaos around our house and we have so much going on, I love to make a delicious meal for the family. I try to make them a warm and hearty meal a few times a week during the holiday season. There is nothing better than a delicious home cooked meal in my opinion.

This crispy parmesan paprika is a meal that you have GOT to make! The flavor is seriously out of this world!

The crispy coating on this chicken is amazing. It has that paprika spice which adds flavor and a kick, but not too spicy that the entire family can still eat it. I love one pan meals because you cook everything in one pan and have your protein and veggies. It makes it so easy to serve.

My entire family devoured this meal and there weren’t any leftovers. My boys raved about the delicious chicken and said that we have to make this again! This meal is perfect and I know that your family will love it just as much as we did!

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Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds to the Caribbean, Mexico or Spain on a little holiday! Can be cooked outdoors or on a stove. Paleo, Whole30, Keto, gluten-free.

Paprika & Lime Grilled Chicken Tenderloins

Whether you’re heating up the BBQ on a warm summer’s day or you need to give your skillet a bit of a workout, this is a fabulous chicken recipe that I know you will love.

My paprika lime chicken tenderloins are tender and juicy. The spices and citrus used in the marinade will take your taste buds on a little holiday to the Caribbean, Mexico or Spain – your pick!

I used chicken tenderloins because I find the meat more tender than the rest of the chicken breast and it’s easier to work with than the chicken thighs. You can use any chicken meat you like, just adjust the cooking time depending on the size of the pieces. This marinade will also work well with turkey, pork, quail, prawns and even beef.

What Are Chicken Tenderloins?

Still confused about what chicken tenderloins are? They are short, thin cuts taken from beneath the breast of the bird. You might find that some grocers will sell thinner slices of breast meat and call it chicken tenderloins or tender. They tend to be softer than chicken breast when cooked BUT should not be overcooked, they don’t need as long as the chicken breast.

Nutritionally speaking, they are the same as chicken breast meat – high in protein, minerals, low in calories and fat.

Make-Ahead Tip For Paprika Lime Chicken

The chicken tenderloins can be marinated ahead of time for an even more robust flavour; keep uncooked in the fridge for maximum of 3 days and freeze for up to 2 months and simply defrost overnight in the fridge before you want to use it.

More Delicious Chicken Recipes:

Description

Grilled paprika and lime grilled chicken tenderloins are great with any side dish and can be used in salads, tacos, and wraps. Can be cooked outdoors or on a stove.

Mix the marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half.
Using your hands, rub the chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside in the fridge for at least one hour before grilling.
If using a grill plate or a skillet on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry the chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and stewed rather than grilled chicken.
If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on.
Remove cooked chicken to a serving plate and drizzle with lime juice before serving.