Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This is a restaurant quality meal that’s easy to make at home in just 30 minutes!

Also try Creamy Tuscan Garlic Shrimp and Insanely Good Creamy Tuscan Garlic Salmon.  They are also unforgettable Tuscan Garlic meals your family will be so impressed with!

Creamy Tuscan Garlic Chicken

This Creamy Tuscan Garlic Chicken tastes like it is straight from a restaurant. The first time I made it, I couldn’t even get over how amazing the creamy sauce was!  It has such a delicious creamy garlic taste with spinach and sun dried tomatoes.  The chicken is so tender and juicy every bite just melts in your mouth!  Everyone who eats this chicken falls in love with it at first bite!

Not only does it taste amazing, but this Tuscan Garlic Chicken is so easy to make!!  The creamy sauce whisks together so perfectly and uses familiar ingredients you already love.  You will want to lick your plate clean because it is that good!  This is a must try recipe that involves no-fuss prep with gourmet looking results.  Put this meal at the top of your must make list!

What’s in Creamy Tuscan Garlic Chicken?

Many of these ingredients are basics you will already have in your pantry or refrigerator.  They come together so easily to make the BEST Creamy Tuscan Garlic Chicken I have ever had!

Try This Next Spicy Paprika & Lime Chicken Tenderloins

• Boneless skinless chicken breasts: Thinly sliced chicken will work best because it will cook evenly and quickly.
• Olive oil: To cook the chicken in at medium-high heat.
• Salt: Season chicken breast as it cooks.
• Heavy cream: The slightly sweet and creamy base of the sauce.
• Chicken broth: To thin out the sauce a bit.
• Garlic powder: Adds rich bold garlic flavor to the sauce.
• Italian seasoning: This is the perfect blend of seasonings that give your sauce unbelievably good flavor.
• Parmesan cheese: Use freshly grated if possible for the best consistency in your sauce.
• Spinach: Chop and add to the cream sauce at the end after lowering heat to a simmer.
• Sun dried tomatoes: The flavor of the sun-dried tomatoes in the cream sauce is amazing!!

How to Make Tuscan Chicken

This is a restaurant quality meal that you can quickly and easily put together at home.  It is effortless, but so impressive.  The taste is SOO GOOD you will be obsessed with this dinner!

1. Cook Chicken: In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Then, remove chicken and set aside on a plate.
2. Whisk together cream sauce: Add the heavy cream, chicken broth, garlic powder, italian seasoning, and parmesan cheese. Immediately begin to whisk over medium high heat until it starts to thicken. Finally, add in the spinach and sundried tomatoes and let it simmer until the spinach starts to wilt.
3. Combine sauce and chicken: Lastly, add the chicken back to the pan and serve over pasta if desired.

Tips for Perfectly Creamy Tuscan Chicken

Creamy Tuscan Chicken is one of the best things our family has had.  We often serve this over pasta to make it into a delicious meal.  You guys are going to love the flavors and versatility of this creamy chicken just as much as we do!

• Serve with: Your favorite pasta, Insta Pot Mashed Potatoes or Mashed Cauliflower. Freshly steamed veggies or a light salad are great sides to add freshness to the meal.  Finally, prepare The Best Homemade Garlic Bread, because you will definitely want to be scraping the creamy sauce up with your bread at the end!
• Protein: Swap out the chicken for salmon or shrimp.  The sweet garlic cream sauce will pair perfectly with these meats as well and give you some variety in your proteins.
• How to know when the chicken is done: To ensure your chicken is cooked throughout, look for the juices to run clear.  Also, keep in mind chicken must be cooked to an internal temperature of 165 degrees.  So, use a meat thermometer to be sure you have perfectly cooked chicken.
• Creamy Sauce: For the most creamy sauce, be sure you’re using freshly grated parmesan cheese.  Already shredded cheeses are coated with preservatives that keep them from melting completely and will result in grainy sauce.
• Tender Chicken: Make sure your chicken is at room temperature before cooking.  It will cook more evenly than if it is still cold.  Also, dry it completely and season it with salt as it cooks in the oil coated pan.

Storing Creamy Tuscan Chicken:

Leftovers with this meal are extremely unlikely.  However, it can be made ahead to save you time on a busy night.  To store it you will want to let it cool completely.  Then, within 2 hours of cooking, store it in an airtight container.  After storing, it will remain good for 3-4 days in the refrigerator or 6 months in a freezer.  To thaw from frozen, heat it up on the stove-top.  You need whisk sauce thoroughly to get the sauce back to its original creamy consistency.  Add additional chicken broth or cream if your sauce is breaking.

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Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds to the Caribbean, Mexico or Spain on a little holiday! Can be cooked outdoors or on a stove. Paleo, Whole30, Keto, gluten-free.

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Paprika & Lime Grilled Chicken Tenderloins

Whether you’re heating up the BBQ on a warm summer’s day or you need to give your skillet a bit of a workout, this is a fabulous chicken recipe that I know you will love.

My paprika lime chicken tenderloins are tender and juicy. The spices and citrus used in the marinade will take your taste buds on a little holiday to the Caribbean, Mexico or Spain – your pick!

I used chicken tenderloins because I find the meat more tender than the rest of the chicken breast and it’s easier to work with than the chicken thighs. You can use any chicken meat you like, just adjust the cooking time depending on the size of the pieces. This marinade will also work well with turkey, pork, quail, prawns and even beef.

What Are Chicken Tenderloins?

Still confused about what chicken tenderloins are? They are short, thin cuts taken from beneath the breast of the bird. You might find that some grocers will sell thinner slices of breast meat and call it chicken tenderloins or tender. They tend to be softer than chicken breast when cooked BUT should not be overcooked, they don’t need as long as the chicken breast.  

Nutritionally speaking, they are the same as chicken breast meat – high in protein, minerals, low in calories and fat. 

Popular Recipe Sesame Orange Chicken | The Recipe Critic

Make-Ahead Tip For Paprika Lime Chicken

The chicken tenderloins can be marinated ahead of time for an even more robust flavour; keep uncooked in the fridge for maximum of 3 days and freeze for up to 2 months and simply defrost overnight in the fridge before you want to use it.

 

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Description

Grilled paprika and lime grilled chicken tenderloins are great with any side dish and can be used in salads, tacos, and wraps. Can be cooked outdoors or on a stove.

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1. Mix the marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half.
2. Using your hands, rub the chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside in the fridge for at least one hour before grilling.
3. If using a grill plate or a skillet on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry the chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and stewed rather than grilled chicken.
4. If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on.
5. Remove cooked chicken to a serving plate and drizzle with lime juice before serving.

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Nutrition

• Serving Size: 2-3 tenderloins
• Calories: 331
• Sugar: 1 g
• Sodium: 783.6 mg
• Fat: 16.4 g
• Carbohydrates: 4.4 g
• Fiber: 1.3 g
• Protein: 41.3 g
• Cholesterol: 131.4 mg

Keywords: Tenderloins, Chicken, Paprika, Lime, BBQ, Grilling, Low-Carb, Paleo, Whole30

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