Garlic Parmesan Cheddar Chicken Bites

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By Alex

• Aug 03, 2026 • 0 Comments •

4.4

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

Servings

4 People

Tender and juicy chicken bites that are coated in a buttery garlic parmesan cheddar breading. They are baked to crispy perfection and the entire family will devour them!

It has been nothing but raining here in Utah the last couple of weeks. It is nice to get the moisture but you can start to go crazy inside with three kids all day. We take full advantage when the sun peeks out for an hour or two and go for a walk to the park. We love being outside so hopefully the sun will come out here soon.

Enough talk about the rain. Lets just talk for a minute about these Chicken Bites. Oh my gosh. I have never tasted a better flavor combination in a little nugget before. Garlic, parmesan, and cheddar!? How can these not be amazing!?

I made these as a quick and easy meal for my family last week. We have had them 3 times since. Not only do they come together in no time at all, they are baked and not fried! But they still have the crispy outside and crunch that gives these such amazing flavor.

When you bite into the little nugget it is tender and juicy in the inside. These bake to perfection. They have such a great crispy outside that you are going to love. We all agreed that these were one of the best things that we have EVER had! You will love them just as much as we did!

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Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds to the Caribbean, Mexico or Spain on a little holiday! Can be cooked outdoors or on a stove. Paleo, Whole30, Keto, gluten-free.

Paprika & Lime Grilled Chicken Tenderloins

Whether you’re heating up the BBQ on a warm summer’s day or you need to give your skillet a bit of a workout, this is a fabulous chicken recipe that I know you will love.

My paprika lime chicken tenderloins are tender and juicy. The spices and citrus used in the marinade will take your taste buds on a little holiday to the Caribbean, Mexico or Spain – your pick!

I used chicken tenderloins because I find the meat more tender than the rest of the chicken breast and it’s easier to work with than the chicken thighs. You can use any chicken meat you like, just adjust the cooking time depending on the size of the pieces. This marinade will also work well with turkey, pork, quail, prawns and even beef.

What Are Chicken Tenderloins?

Still confused about what chicken tenderloins are? They are short, thin cuts taken from beneath the breast of the bird. You might find that some grocers will sell thinner slices of breast meat and call it chicken tenderloins or tender. They tend to be softer than chicken breast when cooked BUT should not be overcooked, they don’t need as long as the chicken breast.

Nutritionally speaking, they are the same as chicken breast meat – high in protein, minerals, low in calories and fat.

Make-Ahead Tip For Paprika Lime Chicken

The chicken tenderloins can be marinated ahead of time for an even more robust flavour; keep uncooked in the fridge for maximum of 3 days and freeze for up to 2 months and simply defrost overnight in the fridge before you want to use it.

More Delicious Chicken Recipes:

Description

Grilled paprika and lime grilled chicken tenderloins are great with any side dish and can be used in salads, tacos, and wraps. Can be cooked outdoors or on a stove.

Mix the marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half.
Using your hands, rub the chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside in the fridge for at least one hour before grilling.
If using a grill plate or a skillet on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry the chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and stewed rather than grilled chicken.
If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on.
Remove cooked chicken to a serving plate and drizzle with lime juice before serving.