These salmon fish cakes with sweet potatoes and peas are on rotation in my kitchen. Great for dinner, lunch or as a quick snack out of the fridge! In this recipe, the salmon patties are pan-fried and served with spiced aioli and celery radish salad but you can pair them with a variety of sauces and side dishes.
Please note that this is an updated recipe (originally published in 2012)! I’ve been making salmon patties for years and the original recipe was slightly different using raw salmon steaks that I partially cooked first. I’ve simplified this dish and started using canned salmon instead. If you want the original recipe, find it as a Google doc here. Recipe by moi, pics by Lindsay Fordham.
My Salmon Fish Cakes
These gorgeous salmon fish cakes or salmon patties are perfect for a nutritious and tasty dinner. They are especially great for someone who is normally quite picky with fish, as the flavour is made more subtle with the use of sweet potato in the mix.
Made with canned salmon, this dish is an affordable way to get healthy Omega-3s in your diet. Plus, it’s one of those handy recipes using pantry and freezer staples so I often make it when I am low on fresh produce.
The radish and celery salad complements the flavours of the fish cakes perfectly and provides a good dose of raw vegetables and fibre. I also love salmon cakes with coleslaw, big garden salad or stir-fried veggies.
This meal is gluten-free and can be made Paleo and Whole30-friendly.
What You Need For Salmon Fish Cakes
Salmon. I usually use canned wild salmon, but I have also made these with tuna and sardines! Think of this recipe as a template, it’s quite forgiving so you can use any canned fish AND you can increase or decrease the amount of fish used.
Sweet potatoes. Pre-cooked sweet potatoes are mashed and used to bulk up the fish cakes batter. They are nutritious and add a little sweetness and reduce the fish flavour (if that’s of importance to you). If you’re not a fan of sweet potatoes, you can use white potatoes instead.
Peas. Frozen peas that are thawed out in hot water or briefly boiled with sweet potatoes. I often throw them in right at the end.
Other bits. I love the sharpness of finely diced onion in fish cakes. Then it’s the usual salt, and pepper, sometimes I add a little lemon zest or paprika. You can experiment with flavours here.
Thickeners & binders. This recipe uses 1 egg and a little bit of gluten-free flour. For a paleo or Whole30 version, use 1/4 cup almond meal and 1/4 cup tapioca flour or cassava flour, you can also do buckwheat or quinoa flour here.
How To Make Salmon Fish Cakes
You will find the recipe card with all ingredients, instructions and a nutritional breakdown below. Here are step-by-step photos to guide you along.
Step 1. Add cubed sweet potatoes to a pot and cover with cold water. Bring to a boil, then turn the heat down to medium and low and cook the potatoes for about 10 minutes, until tender when poked with a fork.
Step 2. At this stage, add the frozen peas to the pot and cook for 1 minute (for the peas to thaw out and cook briefly). Strain and cool down for 5-10 minutes in a sieve.
Step 3. In the meantime, finely dice radish and celery and combine them with the other salad ingredients. Set aside.
Step 4. Strain the salmon and remove larger spine bones. You can leave the smaller bones as they will break down and mix through the batter.
Step 5. Add the cooled-down cooked sweet potatoes and peas to a large mixing bowl and mash with a potato masher or a fork. Only mash to break the potatoes down roughly, it doesn’t have to be very smooth.
Step 6. Add the salmon (break it into smaller chunks as you add) and follow with the finely diced onions, salt, pepper, lemon zest and 1 whole egg. Use a spoon or even your hands, to combine the fish cake batter until everything is evenly incorporated.
Step 7. Finally, add the flour and mix through. The mixture consistency should be quite thick and a little denser than without the flour. You should be able to scoop a couple of tablespoons into your hands and gently mould the cakes. I usually eye measure and I think ½ cup should be enough but if it feels like you need a little more, please add and let me know how much you added. Might just be extra 2-3 tablespoons.
Dust each side lightly with extra flour and set aside on a flour-dusted plate or board.
Step 8. Heat about 2 tablespoons of oil in a large frying pan/skillet over medium-high heat. Once it feels hot, add the fish cakes, leaving a little gap between them. Cook for 3 minutes on each side, until golden brown. Once cooked, set aside covered to keep warm.
Step 9. In the meantime, mix the aioli ingredients in a bowl. Set aside.
Serve the fish cakes with the salsa salad and aioli on the side.
Nutrition Notes
This meal is very nutritious, and high in Omega-3s, vitamin D, selenium and B vitamins as well as vitamins and antioxidants.
Salmon Fish Cakes Only: 390 calories, 34 g carbs, 4.5 g dietary fibre, 27 g protein, 15 g fat. The serving size is 2-3 patties depending on how big or small you make them.
Fish Cakes With Salad & Aioli: 580 calories, 42 g carbs, 6.6 g dietary fibre, 29 g protein, 33 g fat. Serving size is 2-3 patties, 1-2 tbsp sauce and 1/4 of the salad.
More Recipes With Canned Salmon (Or Other Fish)
Full Recipe & Ingredients
Find the full list of ingredients, instructions and extra cooking notes below. If you have questions or cook this recipe, please let me know in the comments and make sure to rate this recipe so it’s easy for others to find.
Description
Learn how to make my favourite tinned salmon fish cakes with sweet potato and peas. It’s an affordable, nutritious meal that uses pantry and freezer staples like canned salmon. Served with spiced aioli and a little radish celery salad or any other vegetable side you like (I also enjoy these with coleslaw or a big garden salad). These are gluten-free and can be modified to suit paleo and Whole30 diets.
- Cook sweet potatoes. Add cubed sweet potatoes to a pot and cover with cold water. Bring to a boil, then turn the heat down to medium and low and cook the potatoes for about 10 minutes, until tender when poked with a fork.
- Thaw out peas. At this stage, add the frozen peas to the pot and cook for 1 minute (for the peas to thaw out and cook briefly). Strain and cool down for 5-10 minutes in a sieve.
- Make salad. In the meantime, finely dice radish and celery and combine them with the other salad ingredients. Set aside.
- Prepare canned salmon. Strain the salmon and remove larger spine bones. You can leave the smaller bones as they will break down and mix through the batter.
- Mash vegetables. Add the cooled-down cooked sweet potatoes and peas to a large mixing bowl and mash with a potato masher or a fork. Only mash to break the potatoes down roughly, it doesn’t have to be very smooth.
- Combine batter. Add the salmon (break it into smaller chunks as you add) and follow with the finely diced onions, salt, pepper, lemon zest and 1 whole egg. Use a spoon or even your hands, to combine the fish cakes batter until everything is evenly incorporated.
- Add flour. Finally, add the flour and mix through. The mixture consistency should be quite thick and a little denser than without the flour. You should be able to scoop a couple of tablespoons into your hands and gently mould the cakes. I usually eye measure and I think ½ cup should be enough but if it feels like you need a little more flour, please add some another 2-3 tablespoons. Dust each side lightly with extra flour and set aside on a flour-dusted plate or board.
- Pan-fry fish cakes. Heat about 2 tablespoons of oil in a large frying pan/skillet over medium-high heat. Once it feels hot, add the fish cakes, leaving a little gap between them. Cook for 3 minutes on each side, until golden brown. Once cooked, set aside covered to keep warm.
- Make aioli. In the meantime, mix the aioli ingredients in a bowl. Set aside.
- Serve the fish cakes with the salsa salad and aioli on the side.
Notes
Aioli: Sometimes I make a homemade tartare sauce by using the above aioli and adding finely diced gherkins/dill pickles and capers.
For Paleo/Whole30: Replace gluten-free flour with 1/4 cup almond meal and 1/4 cup tapioca or cassava flour. You can also use buckwheat or quinoa flour here.
Can these fish cakes be baked? Yes, line a flat tray with parchment paper and bake the fish cakes for about 15-20 minutes at 200 C/ 395 F; you can turn them over half way through.
Nutrition
- Serving Size: 2 fish cakes
- Calories: 582
- Sugar: 8.6 g
- Sodium: 1535.1 mg
- Fat: 33.7 g
- Carbohydrates: 42 g
- Fiber: 6.6 g
- Protein: 29.1 g
- Cholesterol: 114.8 mg
Keywords: Fish Recipes, Salmon Recipes, Canned Salmon, Salmon Cakes, Salmon Patties, Healthy Recipes, Sweet Potato
What To Serve Salmon Fish Cakes With
Because these salmon patties are made with sweet potatoes and peas, I find that they don’t need a starchy or carbohydrate-rich side dish. Instead, I make a salad or vegetable side. You can serve some cooked quinoa or rice on the side if you like. My favourite sides with salmon patties are:
Sauces For Salmon Patties
Storing Fish Cakes
Fish cakes can be stored in the refrigerator for up to 3 days and can be eaten cold or reheated in a frying pan (to refresh the crust) or a microwave if you want them quickly.
They are also great for freezing for up to 3 months. Thaw out overnight in the fridge and make sure to reheat really well in a pan or oven.
Making Ahead Tips
There are times when you want to make the fish cakes ahead of time but not cook them until dinner time. That often happens to me, too. In this case, I make the mixture and mould the patties, then dust them with a little flour and lay them out on a tray or a platter that can fit in the refrigerator. They can be refrigerated uncooked for 1-2 days, then brought to room temperature and cooked as per instructions.
Freezing Uncooked Fish Cakes
Make the fish cakes as per instructions and dust lightly with flour. Place on a flat tray or platter that fits in the freezer. Pop and freeze for about an hour, until the cakes are firm. Transfer semi-frozen fish cakes to a Ziploc bag or a container and store them for up to 3 months. Thaw out in the fridge overnight, then dust with a little extra flour before cooking and pan-fry as per instructions.
Garlic Shrimp and Tomatoes with Parmesan Orzo Recipe
Shrimp laced with buttery garlic and thyme and a burst tomato sauce served on a creamy Parmesan orzo.
Juicy, succulent shrimp laced with garlic, butter, and thyme, tucked into a silky burst tomato sauce, and piled high on creamy, luscious Parmesan orzo. WHAT A DREAMBOAT DINNER. I love this recipe!
In This Post:
How To Make This Garlic Shrimp and Tomatoes (with Pictures)
Step 1: Blister and Smash the Tomatoes
Get the tomatoes hot and blistery; then give ’em a gentle smash with the back of a spoon or a small plate. It’s… very fun.
Step 2: Cook the Shrimp
Make a little clearing right in the center of the tomatoes where you can add your shrimp to cook for a couple of minutes. Salt it up!
Step 3: Get the Garlic and Butter Going In There
Throw in a bunch of freshly sliced garlic and a knob of butter. Stir it up a few times until it’s dreamy.
Step 4: Make a Creamy Orzo
Put a lid on the shrimp and make a quick creamy orzo – butter, Parmesan, cream, lemon, and salt.
Step 5: Put It All Together
Piping hot orzo goes on the plate first, and then we pull our shrimp and tomatoes back out to pile on top.
Lindsay’s Notes
This recipe is in heavy rotation at the moment – and it never fails to make me feel like I’m eating at a fancy restaurant and/or generally have my life together. Is my laundry all over my table? Yes. Have I been using dry shampoo for the last 4 days? Yes. But am I also eating a kind of fancy and beautiful dinner? YES! Three cheers for doable “fancy” recipes. 10/10 recommend.
Creamy orzo with the twang of Parmesan, sweet burst tomatoes gently bubbled into a sauce, and a pile of jumbo, delicate, buttery, garlic-laced shrimp. Pass me a glass of wine and I am living my best life.
As far as family approval goes, Bjork and I love the whole big, beautiful thing – no thyme for him (a true crime and I don’t want to spend any more time talking about it), and lots of thyme, salt, and pepp for me. The girls are hit and miss with the shrimp and tomatoes, but you better believe they love the creamy Parmesan orzo which is, of course, just mac and cheese in disguise. They’ll usually eat a few of the fresh little tomatoes on the side, too. Winning for everybody!
Description
Shrimp laced with buttery garlic and thyme and a burst tomato sauce served on a creamy Parmesan orzo.
Garlic Shrimp and Tomatoes:
Creamy Orzo:
- Cook the Orzo: Cook according to package directions. Drain, toss with a bit of oil, and set aside.
- Soften the Tomatoes: Add the tomatoes and olive oil to a pan over medium high heat so they can soften and get a bit blistered on the outside. I usually cover the pan to avoid extra splatters.
- Smash the Tomatoes: Once they’re soft (5 minutes or so), give them a gentle smash with the back of a spoon or applying even pressure with a plate or similar flat object. You want the tomatoes to be partially burst / smashed so they release some juices.
- Cook the Shrimp: Make a little clearing in the center of the tomatoes and add your shrimp right in; season them with 1/2 teaspoon salt and cook for 2 minutes on each side.
- Give it Some Flava-Flave: Add the garlic, butter, and 1/2 teaspoon salt to the pan and stir to mix it all together. Let it get saucy and bubbly; then remove from heat and cover with a lid.
- Make the orzo: Mix the orzo with butter, half and half, Parmesan, and lemon. Stir to combine; warm it up over the heat if necessary.
- Pile it up: Serve immediately so the orzo doesn’t get too starchy and sticky! Pile it on a plate with a big scoop of steamy shrimp and tomatoes. Top with thyme. So good!
Notes
This amount usually makes enough for just Bjork and I to finish the shrimp, with plenty of orzo for us and the girls. If you wanted to serve 4 adults, I would use 2 pounds of shrimp!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Saute
- Cuisine: American
Keywords: shrimp and orzo, orzo recipe, shrimp and tomatoes
Recipe Card powered byFrequently Asked Questions For Garlic Shrimp and Tomatoes
What can I use instead of shrimp?Chicken would be delicious! I would probably pan-fry the chicken first, then take it out and set aside while you build your tomato sauce, then add the chicken back in at the end.
How long do the leftovers last?You can definitely eat this meal as leftovers for 1, maybe 2 days after you make it, but it’s one of those meals that really shines when it’s made fresh.
Can you make this vegetarian / meatless?Use zucchini in place of the shrimp! Or, similarly, this recipe is great.
How do you make this gluten-free and/or dairy-free?Use gluten free orzo, dairy-free butter (or olive oil), and something else creamy in place of the half and half and Parmesan – a knob of dairy-free cream cheese would be good!
Another option would be to skip the creamy orzo and serve this with quinoa or another gluten-free, dairy-free option.
My Favorite Shrimp Recipes
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Nutrition Facts
Amount per serving
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- Total Fat N/A
- Saturated Fat N/A
- Cholesterol N/A
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- Total Carbohydrates N/A
- Protein N/A
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