These two-ingredient Grilled Mushrooms are super easy to make and taste fantastic with anything you’re cooking on the grill. Mushroom fans will love these tips for how to grill mushrooms, and they’re a perfect low-carb side dish!

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Grilled Mushrooms are so ridiculously easy to make, so delicious, and so healthy, that you’ll want to make these mushrooms at least once a week when it’s grilling season. And a recipe couldn’t get much easier than this one with only two ingredients!

The Grilled Mushrooms are definitely a sibling of the Easy Grilled Vegetables that I also recently updated with new photos. Both those recipes are low-carb side dishes I make all summer long, and I never get tired of freshly-grilled vegetables or mushrooms for a side dish. If you like the idea of cooking mushrooms on the grill I highly recommend this for a summer side dish you’ll make over and over.

What ingredients do you need for this recipe?

What size mushrooms are best for grilling?

Medium-sized mushrooms are best for cooking on the grill. If you buy a package that has some mushrooms that are a lot larger, I would cut the bigger ones in half so they’ll all cook in the same time.

I marinate the grilled mushrooms to add flavor:

I like to put the mushrooms in a Ziploc bag or a container with a snap-tight lid and marinated at least an hour or two before I put the mushrooms on the grill. This adds so much flavor!

What grill basket did I use for grilled mushrooms?

I love using a grilling basket for veggies, just a pan with holes or slits that sits on top of the grill. For years I used one that looked like a small wok with holes, but I’ve upgraded to the fancier grilling basket (affiliate link) you see in these photos! If you don’t have one of these grilling pans, you might be able to cook mushrooms right on the grill if the mushrooms are large and your grill slats are not too wide.

More ideas for Grilled Vegetables:

If you’re a big fan of cooking vegetables on the grill you might want to check out my round-ups for Low-Carb and Keto Grilled Vegetable Recipes or Low-Carb and Keto Grilled Zucchini Recipes. I’ve also got a great collection of 35 Amazing Low-Carb and Keto Grilling Recipes to keep you happily grilling all summer long!

How to Make Easy Grilled Mushrooms:

(Scroll down for complete recipe with nutritional information.)

1. Choose mushrooms that are close to the same size; medium-sized mushrooms work best.
2. Wash mushrooms and let them drain well in a colander.
3. Then put mushrooms in a Ziploc bag, pour in Italian Dressing, and let mushrooms marinate for an hour or two. I use Newman’s Own Olive Oil and Vinegar Dressing (affiliate link) for the marinade in this recipe, but any low-sugar vinaigrette will work.
4. When you’re ready to cook, let the mushrooms drain while you preheat the grill to medium-high. (Preheat grill with the grilling pan sitting on the grill if you’re using one).
5. Mushrooms will take around 15 minutes to go from pale and plump to golden and slightly shriveled; turn them every once in a while and cook until they’re done to your liking.
6. Serve the Grilled Mushrooms hot and enjoy!

Make it a Low-Carb Meal:

These grilled mushrooms would be delicious with something like Ultra Easy Lemon Pesto Chicken Kabobs, Grilled Chicken with Balsamic Vinegar, Grilled Sausage and Peppers, Sanpete County Grilled Turkey Kabobs, or Grilled Flat Iron Steak with Chimichurri Sauce for a low-carb meal.

More Delicious Ideas with Mushrooms:

Baked Eggs with Mushrooms and Parmesan

Roasted Asparagus and Mushrooms with Everything Bagel Seasoning

Try This Next Za’atar Chicken

Stuffed Mushrooms with Olives and Feta 

Palmini Pasta with Sausage and Mushrooms

Air Fryer Roasted Mushrooms

Ingredients

• 1 pound medium-sized mushrooms
• 1/4 cup Italian salad dressing (see notes)

Instructions

1. Despite all the cookbooks saying not to wash mushrooms, I’ve done it for years. I wash the mushrooms by putting them into a colander in the sink and rinsing with cold water; then let the mushrooms drain well. You can slice some mushrooms in half if they’re larger than the others.
2. Put the mushrooms into a large Ziploc bag or plastic container with snap-on lid and pour the dressing in.
3. If you have time, marinate for an hour or two, although it’s not essential.
4. To cook, preheat grill to medium-high with the grill pan sitting on the grill while it heats.
5. Drain the mushrooms in a colander, letting them drain for a few minutes so there isn’t too much oily dressing to drip down and flame up.
6. When mushrooms are well-drained dump them into the grill pan (or arrange on the grill rack if you’re not using a pan).
7. The dressing might still flame up a little; I squirt it out with a spray bottle if it flames too much.
8. Cook mushrooms for 10-15 minutes, turning occasionally, or until they’re well browned but still a little bit firm.
9. Serve hot.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:
Calories: 67Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 148mgCarbohydrates: 8gFiber: 2gSugar: 4gProtein: 3g

Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.

Did you make this recipe?

Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Grilled Mushrooms are a great low-carb or Keto side dish and they would be approved for any phase of the original South Beach Diet.

Find More Recipes Like This One:
Use Grilling Recipes to find more recipes like this one. Use the Diet Type Index to find recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, or on YouTube to see all the good recipes I’m sharing there.

Historical Notes for this Recipe:
Easy Grilled Mushrooms were updated with better photos in May 2016. The recipe was updated and improved in 2020, and again in 2022.

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Za’atar Chicken

Seasoned with a traditional Middle Eastern Za’atar spice blend and grilled, this Za’atar chicken is juicy and packed with unique flavors. In just 20 minutes you’ll have a flavorful and filling dinner that no one will forget!

If you have never heard of Za’atar seasoning, you are not alone! I just heard of it recently, and now I’m hooked! It’s a great savory blend of warm and earthy seasonings that will really wow your taste buds. You can also make the spice at home! If you like homemade spices, you’ll have to try this Homemade Fajita Seasoning, this better than store bought Italian Seasoning, and this Taco Seasoning too!

Grilled Za’atar Chicken

So at this point you may be wondering what is Za’atar seasoning? It is a blend of savory, nutty, and earthy spices that usually includes oregano, thyme, marjoram, and sumac. There are different blends of Za’atar seasoning based on where you are eating it. Kind of like curry the ingredients can change based on the area it’s made in. I have a link to the Za’atar seasoning blend in the recipe box below too if you want to make it, or you can pick it up from the store.

Grilled Za’atar Chicken is quickly marinated in the Za’atar seasoning and olive oil and grilled to perfection. I really think you are going to love this dish! It’s an easy 20 minute dinner that would go great with some pita bread and hummus. I also love with baba ganoush which goes great with this Za’atar seasoning. You can actually sprinkle some on top and the flavor is incredible. I think this will be a new family favorite!

Ingredients

These simple ingredients combine to make the most delicious and moist chicken. This Za’atar chicken is so unique, and amazingly flavorful! If you are looking for a great easy dinner, then this is the recipe for you! See the recipe card below for exact measurements.

• Boneless Skinless Chicken Breasts: If you get a breast that is really thick, then you’ll want to flatten it out a bit so that it will all cook evenly on the grill.
• Olive Oil: Olive oil is a must for this recipe. It’s a great quality oil that helps the flavors in the seasonings really pop.
• Lemon Juice: Lemon juice is just what this recipe needs to bring out all of these gorgeous flavors!
• Za’atar Seasoning: I love making this blend at home! It is really herby and nutty, and perfect on meat. I add sesame seeds, coriander, and salt to my blend and I think it’s fantastic!
• Garlic: Minced garlic is one of my favorite things to eat on chicken. It’s so full of flavor and makes every bite the perfect one!

Za’atar Chicken Recipe

This recipe is so easy! I love how quickly it comes together and it really is so delicious. I ate it with some tomatoes and pita bread and it was perfection. Some of my kids added salt and pepper, but I thought it was perfect the way it was. You can make it however you like, and I know you are going to love it!

Popular Recipe Grilled Fish with Lemon and Capers

1. Whisk: In a small bowl, whisk together the olive oil, lemon juice, za’atar seasoning, and garlic.
2. Put in Bag: Place the chicken breasts in a resealable plastic bag then pour the mixture over the chicken.
3. Refrigerate: Seal the bag and refrigerate for 30 minutes or up to overnight.
4. Grill: Grill chicken breasts on medium-high heat for 7-8 minutes per side or until internal temperature reaches 165° Fahrenheit.
5. Enjoy: Let the chicken rest before slicing and enjoying!

Tips for Grilling Chicken

Here are a few simple ways to make yourself the master of the grill! Once your friends and family get a bite of your grilled Za’atar chicken, they’ll be hooked. It’s hard not to be when they’re so juicy and flavorful.

• Use a Thermometer: This step is super important so that your chicken doesn’t dry out on the grill. Use a meat thermometer to check the temperature of your chicken. You can take them off the grill when the temperature inside reaches 165 degrees Fahrenheit. If you cook them any more than that, they may dry out.
• Let Rest: The key to juicy grilled Za’atar chicken is letting it rest for a minute or two after you pull it off the grill. This allows all of the tasty juices to reabsorb, giving you chicken breast that will melt in your mouth! If you cut into them too soon after grilling, those juices may be released instead of absorbing back into the meat.
• Dripping: If you have seasoning and oil dripping off of your chicken, it will make the flames touch the meat and that’s where the black burned part comes from. If you don’t want crispy crunchy parts on your chicken, make sure that your seasoning is all over your chicken, but not dripping off.

Storing Leftovers

Who doesn’t wan’t grilled Za’atar chicken for leftovers? This recipe makes enough to serve eight people, so if you need to save your leftovers here is how.

In the Refrigerator: Store your cooled chicken in an airtight container in the fridge for up to 4 days.

More Chicken Recipes

I love a simple chicken dinner! But sometimes chicken can taste boring when you are always making it the same way. Here are some recipes that will give you great ideas to keep your chicken tasting unique and juicy!

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